I was born into a world that taught me how to stay silent. A world where bruises were hidden beneath smiles, where pain was disguised as loyalty, and where a woman’s voice was never meant to echo beyond her home.

I am a British Indian woman — shaped by two cultures, yet belonging fully to neither. Loved when I obeyed, punished when I dared to exist. I was told to endure, not escape. To forgive, not fight back. To smile, even when my soul was bleeding.

Behind closed doors, love became violence. Trust became a weapon.
The hands that once promised safety became the hands that destroyed me. Every “I’m sorry” was another wound that never healed. Every night became a battlefield of tears and silence.

I was violated in ways no one should ever be. My spirit was crushed, my body betrayed, my voice buried beneath the weight of fear and shame. And still … I woke up each morning, painted my face with strength, and pretended I was fine — because that’s what women like me are taught to do.

The world saw a confident smile, but inside was a girl drowning quietly in her own darkness. They called me lucky. They called me loved. But I was neither. I was surviving in plain sight.

This is not a story written for sympathy. It is my confession, my resurrection, my truth. It is what happens when the world breaks you and you crawl back from the ashes with trembling hands and a bleeding heart — still breathing, still standing.

I survived the abuse.
I survived the silence.
I survived them.

This isn’t just my story — it’s a mirror for every woman who has ever whispered to herself in the dark, “Please, let me make it through one more night.”

Welcome to iSurvived.one — where pain finds its voice, and survival becomes art.

iSurvived was born from my own journey through domestic violence and deep despair. There was a time when I felt completely alone, lost in pain, and without anyone to turn to. I reached a point where I no longer wanted to go on, but in time, I found the strength to keep living — and a purpose in helping others. In 2011 iSurvived was born, self created, self funded, I began meeting others who had suffered in so many ways — through family, friends, community, and culture, realising there are more people out there struggling — and I supported them however I could: with food, a hug, or simply listening. I never want anyone to suffer in silence or feel the loneliness I once did. What began as one person reaching out has grown into a quiet ripple of hope, compassion, and connection

Support iSurvived

There are moments in life that break you so completely, you forget what it feels like to breathe without pain. iSurvived.one is my truth, laid bare. It’s a place to rebuild — life, to support others who know this kind of pain. It’s for those who have been silenced, shamed, and forgotten. It’s for the people who are still out there — trapped, afraid, unseen — thinking they don’t matter. I want to prove they do. iSurvived.one is not a registered charity, organisation, or foundation but an individual, a Survivor who is still suffering in the shadows, who supports and is there for other survivors, who are also suffering, lost and alone, let down by family, the system and the government.

When you choose to stand with me, you’re not just helping me to build my life. You’re helping someone eat when they haven’t eaten in days. You’re helping someone sleep safely for one night. You’re giving someone the courage to look in the mirror again — and see a survivor instead of a victim.

Your kindness becomes food, shelter, healing, and hope. It rebuilds dignity, self esteem, and confidence. I can’t change the years I’ve lost, but I can choose what comes next. And I choose to live. I choose to help others live too. Walk with me. Together, we can rebuild a life — not just mine, but the lives of those still waiting to be seen, heard, and believed.

Because no one should have to survive alone. Not anymore.

ALBUM: iSurvived (My Journey)

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A story told through sound. A heartbeat turned into music.

iSURVIVED (my journey) is more than an album — it is my soul laid bare. Every note carries a memory, every lyric a scar, every silence a scream that was never heard.

This album was born from the darkest corners of my existence — from the hands of domestic violence, from the silence of oppression, from the unspeakable pain of rape. For years, I smiled while my heart broke quietly behind closed doors. I walked through life invisible — a shadow among people who never saw the storm raging inside me.

Music became my voice when I had none. My refuge. My truth. Each song is a piece of my survival — raw, trembling, real.

iSURVIVED (my journey) is not just about my pain, but about hope — about rising from the ashes even when you no longer believe you can. It is for every soul who hides their suffering behind a smile, for every survivor who still feels unseen, unheard, unloved.

You are not alone. Through this music, I want you to feel understood, to find solace, and to know — even in your silence — you are powerful. You are worthy. You are surviving too.

Because sometimes, surviving is the bravest thing we ever do.